Welcome to Severna Park Wellness Center     410-647-WELL (9355)


WE ARE A GROUP OF INDIVIDUAL PRACTITIONERS
WHO WORK TO SERVE OUR CLIENTS IN
MENTAL, EMOTIONAL, SPIRITUAL,
AND PHYSICAL WELLNESS…
… Healing from the Inside Out

Services

  • Counseling – Individuals, Couples and Families   

  • Psychotherapy – An in-depth look at how the past has influenced ones present

  • Solution Focused Therapy – A brief time limited approach of therapeutic sessions

  • Relationship Counseling and Workshops- Rekindling Intimacy in relationships

  • Yoga – Practices to Restore and Strengthen your balance in life and Reduce stress

We offer a wide variety of holistic ways to helping Individuals, Couples and Families.

…..If you are in crisis, experiencing anxiety, panic attacks or obsessive worry
……… in need of healing the past and suffering from depression, low energy, feeling fatigued
………… are suffering from pain due to grief and/or loss
…………… or if you might like to look at your options to pursuing future goals

We Offer

Psychotherapy:
Individual / Couples/Families
Marriage / Relationship
Intensive Weekend Couple’s Therapy

Yoga:
Strength
Stretching
Restorative
Build Confidence

Help for:
Anxiety and Panic Attacks
Depression
Grief

Our Practitioners


kathleen-horriganwww.kathleenmhorrigan.com

I work with individuals, couples, and families assisting them to better communicate feelings which can lead to reducing stress and anger in the home.

Much of my practice consists of assisting Couples to becoming more emotionally connected and intimately engaged in their relationship. For couple’s who have complex schedules, I offer private intensive weekend couple’s therapy workshops. All day-Friday and Saturday or Saturday and Sunday times available by appointment. Additionally , I offer Gottman ASL weekend workshops for couples throughout the year.

I work in helping to identify stressors which heighten anxiety and teach techniques to reduce stress and anxiety.

Another passion is to match others with their passion in life. I look at one’s whole life including self, family, leisure, income responsibilities, gifts and interests. I see career as an integral part of one’s whole life.
Contact me by confidential email at kmhorrigan@loyola.edu

For an appointment with Kathleen call 410-627-0678

About My Practice

I have been counseling others for over fifteen years and have helped hundreds of clients in finding and fulfilling their inner passions. In the process of clients discovering their passions many have rediscovered their own natural gifts and abilities. Many clients have found that by recognizing their transferable skill sets, transitioning into a new career is much more accessible than they once thought.

I can identify with my clients

As one who has gone through this career transitioning process myself, I understand some of the challenges clients face. I am a former public school educator. I have served as a youth director and volunteer coordinator for non-profit organizations where I have recruited and trained over 100 volunteers to serve locally and aboard. I have worked with clients in fields of higher education, construction management, health care, engineering, advertising, and small business development and managment. I returned to graduate school to complete my masters degree in the clinical counseling field.  In 2007 I opened my private practice, Centerline Counseling in Severna Park, Maryland and in 2010 I opened a second counseling office location in Ruxton Towers, Kathleen M. Horrigan and Associates in Towson, Maryland .
Visit website: www.centerlinecounseling.com  www.kathleenmhorrigan.com

License, Certifications and Affiliations
I hold a number of relevant licenses and certifications:

  • Approved Supervisor by Board of Professional Counselors
  • Certified Gottman Couple’s Therapist (CGT)
  • License Clinical Professional Counselor (LCPC) Maryland
  • National Certified Counselor (NCC), a designation of the National Board of Certified Couselors
  • Certificate from American Counseling Association (ACA) in Couples and Family Counseling Academy
  • Certificate from Johns Hopkins Medicine Disaster Mental Health Training for Spiritual Care-Public Health
  • Certified Red Cross Disaster Relief Mental Health Worker
  • Board Certified Coach (BCC)

I belong to a number of relevant associations and organizations including the American Counseling Assocation (ACA),  the Certified Gottman Couple’s Network (CGT), the Maryland Career Development Assocation (MCDA) and the National Career Development Assocation (NCDA).
Education
I  received a B.A. from UMBC in Education and Psychology, a Masters of Science in Counseling from Loyola University of Maryland and I am presently a PhD doctoral candidate at Loyola. Visit www.loyola.edu/academic/pastoralcounseling.aspx

papa-horrigan

410-627-2364

 

 

Dare Yourself to Dream Again

Sweet dreams are made of this,
Who am I to disagree?
I travel the world, and the seven seas;
Everybody’s looking for something. – The Eurythmics

I love this song by the Eurythmics. Everybody is indeed looking for something. And for over 25 years Michael has been helping people find what it is they’re looking for and to live more fulfilled lives.

He lives his own life with passion and believes that life’s greatest joy is the journey.  His professional and personal vision is to partner with you in your journey to pursue your imaginings, and to design and live your own inspired life by helping you align your heart, mind and actions with your dreams. He will partner with you to assist you find practical solutions to your current challenges as well as the tools you’ll need to design and live an inspired life and consciously start getting the results you’ve dreamed of.

He holds a master of divinity degree (M.Div.) from Chesapeake Theological Seminary, is a Board Certified Coach (BCC) with the Center For Credentialing and Education and a member of the International Coaching Federation and is nearing completion of their Associate Certified Coach (ACC) credential.

Michael is the pastor of DaySpring Presbyterian Church in Linthicum, MD and in his spare time enjoys reading, movies, music, gardening, the O’s and the Ravens, and camping and kayaking with his wife Kathleen. They have been married for 36 years and have four grown sons and three grandchildren.  He is also an avid, and in the process of becoming better at CrossFit. After all, as my CrossFit coach tells me, “CrossFit is like life…it’s about the journey.”

www.desertbloomcounseling.com

410-937-8882

My fifteen years of journeying with others through their personal deserts has been enriching. To witness the resilience and natural healing ability of the body, mind, and spirit when one finds the courage and strength to transform fear, pain, and grief is inspiring. My experience has taught me that unresolved grief has much to do with the dis-ease and challenges that present in counseling.  My years specializing in the field of grief and loss and my years working in general practice confirm that when stress becomes overwhelming and life becomes challenging, loss of some form is often discovered. A grief processed well, whether in the form of a major loss or a change in one’s life, leaves us with a deeper capacity to know ourselves, to love, to find peace and purpose, and to experience grace.

My most recent training in Brainspotting, developed out of the integrative EMDR (eye movement desensitization and reprocessing) approach by David Grand, PhD., has been transforming to my practice. This brain-based therapy goes beyond the mind to gain direct access to the brain using the visual field to unlock and to heal. This sophisticated scientific approach has taken the best of brain-based therapies and talk therapies to allow the client to access their brain’s self-scanning and self-healing properties. I have found it to be an exciting, encouraging, and effective physiological process with psychological benefits to my clients.

My Holistic and Integrative approach offer experiential and traditional techniques to transform:

  • Unresolved grief
  • Transitions
  • Anxiety and Depression
  • Difficult Relationships
  • Women’s issues
  • Adolescent and teen issues
  • Self- esteem
  • Codependence
  • Trauma
  • Faith issues
  • Life out of balance
  • Coping with chronic illness

I hold a Master’s Degree from Loyola University in Pastoral Counseling.  Additionally, I am a Nationally Certified Professional Counselor and am certified in Ericksonian Clinical Hypnosis. I have special training in experiential therapies that utilize classical music (The Bonny Method of Guided Imagery and Music), art therapy using the ancient sanskrit art of mandala, which translated means wholeness, and dream work.

I offer compassionate counseling to help each client achieve balance in their life. I have a passion for helping others connect with their truth, their courage, and their confidence in order to live in conscious awareness of themselves, others, and their relationships.

www.stretchyourspirit.com

Julie Blamphin, program founder of Stretch Your Spirit! Yoga and Meditation, specializes in the Restorative and Vinyasa traditions, is a Registered Yoga Teacher with the Yoga Alliance, and a licensed Sport Yoga Instructor with NESTA. With twenty years combined yoga training & practice, her concentration is in personal yoga programs for clients in Annapolis, Severna Park, and surrounding areas and she also conducts wellness consultations for clients around the world.    

To schedule with Julie call 443-370-4162

Psychology Today

I have been a licensed clinical social worker, practicing psychotherapy, for over thirty years.  I graduated from the University of Maryland School of Social Work and Community Planning.  I have worked in northern and central Anne Arundel County for the better part of my career. My primary mission is to provide caring, professional and ethical psychotherapy to all of my clients. For the past 14 years, I  owned a group psychotherapy practice , Arundel Psychotherapy Associates. Recently, I reorganized my practice and opened an office in the Severna Park Wellness Center.

For an appointment call 410-760-5588

Who are my clients?
I treat adolescents, adults and older adults and have extensive experience working with individuals and couples. I use traditional psychotherapy techniques such as psychodynamic psychotherapy as well as Cognitive Behavioral Therapy (CBT). I accept insurance and am on the panels of most of the major insurance companies.

Other Credentials
In addition to my work as a psychotherapist, I proudly serve on the Board of Social Work Examiners for Maryland.  I am also actively involved with the Maryland Chapter of the National Association of Social Workers and am a member of the Maryland Responds Medical Reserve Corps. Finally, I am a participating provider for the ProBono Counseling Center.

For further information, feel free to contact me at 410-760-5588.

Upcoming

Reconnecting and rekindling the intimacy in your relationship….

Attend  World renown Gottman’s The Art and Science of Love Couple’s Workshop

September 21-22, 2018

Spring Hill Suites Arundel Mill, MD

For more information http://www.couplesrelationshipworkshops.com or call Kathleen 410-627-0678 or email kmhorrigan@loyola.edu

Charlene MacPherson LCSW-C

As a therapist I have had years of experience working with children (9yrs +), teens, adults, and families with anxiety, depression, trauma, and attention issues. I have also recently become a Certified Weight Loss Specialist and can help you lose the weight and keep it off permanently.
My practice modality is client focused and I believe that everyone has the ability to reach true happiness with hard work and reflection. I am also a Certified Cognitive Behavioral Therapist (CBT), which means I use techniques to help identify, thoughts, feelings, and behaviors.  I use the insight gained through CBT to help reach any goals that you have, including weight loss goals by looking at the way we think and deal with stress. call for an appointment 410-215-3287  http://www.charlenemacphersonlcswc.com

Our Pledge

Severna Park Well Center is a place for clients to find rest and acceptance.

Our Mission

 Severna Park Wellness is committed to treatment that is tailored to each client’s goals for change.

Upcoming Events

Reconnecting and rekindling the intimacy in your relationship…. Attend the upcoming Art and Science of Love Relationship Workshop. For Private Couples Intensive Weekends contact Kathleen directly at 410-627-0678 or email kmhorrigan@loyola.edu

Date: TBA

Place: TBA

More Information and to Register call Kathleen M. Horrigan at 410-627-0678 or email kmhorrigan@loyola.edu

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Contact Us

Severna Park Wellness Center
877 Baltimore- Annapolis Blvd
Suite 202
Severna Park, MD 21146
410-627-0678 cell
​410-647-WELL (9355)

Your Name (required)

Your Email (required)

Your Message


Mental Health Links

The following links are listed to provide you with additional online mental health information and resources.

www.centerlinecounseling.com

www.kathleenmhorrigan.com

Addiction and Recovery
Alcoholics Anonymous
Alcoholics Anonymous Recovery Resources
Center for On-Line Addiction
Habit Smart
SAMHSA’s Substance Abuse/Addiction
SAMHSA’s Treatment and Recovery
Web of Addictions

Anxiety Disorders
Answers to Your Questions About Panic Disorder
National Center for PTSD
Obsessive Compulsive Information Center

Associations & Institutes
American Academy of Child & Adolescent Psychiatry
American Association for Marriage and Family Therapy
American Counseling Association
American Psychiatric Association
American Psychological Association
American Psychological Society
Canadian Mental Health Association
Center for Mental Health Services
National Institute of Mental Health
National Mental Health Association
Substance Abuse and Mental Health Services Administration

Attention-Deficit Hyperactivity Disorder
ADDA – Attention Deficit Disorder Association
Attention-Deficit Hyperactivity Disorder, NIH
Born to Explore: The Other Side of ADD/ADHD

Child Abuse and Domestic Violence
Childhelp USA®
SAMHSA’s Children and Families
SAMHSA’s Protection and Advocacy
Questions and Answers about Memories of Childhood Abuse
The National Domestic Violence Hotline Website
Women, Violence and Trauma

Chronic Fatigue
Chronic Fatigue Syndrome

Depression
Bipolar Disorder News – Pendulum.org
Depression and How Therapy Can Help
Depression – NASD
Depression Screening

Depression Test, Symptoms of Depression, Signs of Depression

Developmental Disorders
Asperger’s Disorder
NeuroWeb
Pervasive Developmental Disorders

Diagnosis
DSM-IV-TR: Diagnoses and Criteria

Dissociation and Traumatic Stress
Sidran Foundation Home Page

Eating Disorders
American Dietetic Association
Something Fishy



Journals & Magazines
ADHD Report
Anxiety, Stress and Coping
Autism
Childhood
Contemporary Hypnosis
Dementia
Depression and Anxiety
Dreaming
Drug and Alcohol Review
Dyslexia
Early Child Development and Care
Eating Disorders
Educational Assessment
Journal of Gambling Studies
Journal of Happiness Studies
Journal of Mental Health and Aging
Journal of Sex & Marital Therapy
Journal of Sport and Exercise Psychology
Journal of Substance Abuse Treatment
Language and Cognitive Processes
Loss, Grief & Care
Mental Retardation and Developmental Disabilities
Metaphor and Symbol
Neuropsychological Rehabilitation
Parenting
Personal Relationships
Personality and Individual Differences
Psychiatric Bulletin
Psychology of Men & Masculinity
Psychology Today
Stress and Health
Studies in Gender and Sexuality
Substance Abuse
Suicide and Life-Threatening Behavior
Trauma, Violence & Abuse

Medications
Drug Interactions, Alternative, MotherNature
Drug Interactions, DIRECT
Medical Dictionary
Medications, FDA
Medication, Internet Mental Health
Medications, PDR
Medline, Comparison
Multivitamins
SAMHSA’s Psychiatry and Psychology

Mental Health General Links
Internet Mental Health
Let’s Talk Facts, APA
Mental Health InfoSource
Mental Health Net
Mental Health Resources, About.com
Mental Help Net
Mental Illnesses/Disorders
Online Dictionary of Mental Health
PsychCentral.com
University of Michigan Health Topics A to Z
Web Sites You Can Trust, Medical Library Association

Personality Disorders
Mental Help Net – Personality Disorders
Personality Disorders – Focus Adolescent Services

Suicide Awareness and Hotlines
SAMHSA’s Suicide
Suicide Awareness Voices of Education
Suicide, Now is Not Forever
Suicide: Read This First

Additional Resources
Disaster/Trauma
HIV/AIDS
InfoQuit Smoking
Interpretation of Dreams
Keirsey (Myers-Briggs) Temperament Sorter
NutraSanus.com Natural Health Supplements Guide
Signs of Menopause, Symptoms of Menopause

kathleen-horrigan410-627-0678

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